Hair loss is such a big issue for both men and women. This is why many shampoo and conditioner brands are coming out with formulas that supposedly prevent hair fall or hair loss. Whether these products actually work is not always well-established, but a lot of people place their hope in and buy them anyway.
Providers of cosmetic services in Dubai, on the other hand, are making strides in perfecting nonsurgical treatments for hair restoration and loss prevention.
However, before figuring out how to stop hair loss, you need to know why it is happening in the first place. Like with any other problem, if you don’t know the root cause, you can’t address it completely. Listed below are the most common reasons for thinning hair or hair loss.
1. Ageing
This is an inevitability as the body starts slowing down and functioning less effectively. Even people with naturally thick hair witness significant thinning as they approach their 50s and 60s.
According to many doctors who specialise in hair loss or balding, the best approach to take is prevention.
When you start losing more hair, it’s best to avoid practices that can aggravate the matter, such as frequent styling using chemical products that make hair brittle and prone to breakage, and pulling it back tightly.
2. Anaemia
Iron deficiency means your hair doesn’t get the vital nutrients it needs and, as a result, is weak and prone to breakage and falling.
Fortunately, hair loss due to anaemia is treatable. Taking iron supplements or having an iron-rich diet can do the trick in reversing the hair loss problem.
3. Autoimmune disorders
You can expect your hair to suffer when your immune system is compromised. In this instance, texture can change, and hair loss is a big possibility. For example, when one has an autoimmune disorder, such as alopecia areata, the immune system attacks hair follicles because it sees it as a foreign element.
The most common treatment for this autoimmune disorder involves steroids. Injecting steroids straight to the bald spots can lessen the severity of the condition.
4. Drastic and rapid weight loss
Sudden weight loss stresses the body out and weakens the immune system due to inadequate amounts of essential nutrients. This can make hair brittle and prone to falling off.
Restoring healthy hair is possible, though. Get right with your diet and give yourself half a year to fully recover. Eat foods loaded with vitamins A, B and K, proteins, and iron.
5. Hormonal imbalance
For a lot of women, when they go off birth control pills, get pregnant, or enter menopause, their hormones go haywire. Hormonal imbalance can activate androgens, or the male hormones, in the scalp and diminish the size of hair follicles.
When hair follicles become miniaturised, hair loss happens. In such cases, make sure you consult your doctor for the appropriate treatment.
6. Male-pattern baldness
When you draw the short straw of having the balding gene from both maternal and paternal sides, plus low testosterone due to ageing, expect your hairline to start receding and for hair to fall off your head easily.
The recommended solutions for this condition are minoxidil, which can neutralise the effects of DHT, oral medications, and hair transplantation. Some hair loss specialists say that a transplant yields the quickest results; however, this doesn’t guarantee that you will not lose hair again in the future.
7. Vigorous hairstyling
Any activity that constantly pulls at your hair and introduces harsh chemicals to it can lead to hair loss. It stresses out hair from the roots, and your hair may no longer grow back.
For this, some tender loving care is necessary. Give your hair a rest from hot, toxic salon treatments, go natural, and feed it the necessary nutrients it needs to grow.
Likewise, use a conditioner after every shampoo because it makes the hair smooth and free from tight tangles after a shower. This means you won’t have to tug at your hair (especially if it’s long) while combing it.
8. Stress
Emotional stress doesn’t really precipitate hair thinning or loss; it does, however, aggravate an inherent condition. Everyday life situations usually trigger stress, so most of the time, you don’t need to worry about it.
However, if you’re dealing with long-term stress, and it’s starting to take a toll on your hair, this might be a sign that you need to see a mental health professional. This way, you can take control of the situation and learn practical techniques to combat stress and regain your physical health.
There are many other reasons behind hair loss, but the good thing is that hair loss is not a hopeless condition. More and more solutions are coming up, and they are proving to be quite effective.
But before getting any kind of treatment, it is imperative to understand your specific condition first as it’s the best way to get the right treatment and the results you want.